Phentermine and Pregnancy

Obesity is the main problem during pregnancy and may lead to diabetes in pregnant women. As per the latest survey carried out by the various research teams, there are no side effects of Phentermine in case of pregnant women if it is taken as per prescribed doses.

But if the doses of Phentermine are consumed in large quantity, there is a risk of abnormal development of foetus, so to reduce these risks, prescribed doses needs to be followed in proper manner under strict vigilance of the doctor. But it is an advice to the pregnant women that they should avoid Phentermine during pregnancy period because it may lead to gestational diabetes. Sometimes Phentermine can cause various withdrawal symptoms in case of pregnant women. To avoid all these side effects, Phentermine should be stopped before start of pregnancy stage and doctor needs to be consulted for more information about Phentermine.

In case of breast-feeding mothers, Phentermine is to be avoided, so that the newborn baby is safeguarded from various side effects. As Phentermine is from the family of sympathomimetic amines and it is almost similar to the Adipex-P, pregnant women should avoid taking Phentermine. This may lead to an addiction if the doses of Phentermine are taken in large quantities. If doctor permits you to go ahead with Phentermine during pregnancy period, you should gradually reduce the dose to avoid the symptoms of withdrawal. Before opting for Phentermine, please go through the instructions and quantity of doses written on the leaflet. Do not follow self-medication practice, it may result in abnormalities.

Along with above stated abnormalities, there are various side effects of Phentermine during pregnancy period and they are as follows.
� Phentermine may lead to allergic reactions during pregnancy stage.
� You may feel abnormality in breathing.
� Throat choking in pregnant women is a common side effect of the Phentermine.
� It might lead in swelling of lips and face.
� Phentermine may lead to risk of abnormal babies.
� Phentermine may cause abnormal heartbeats and the risk of high blood pressure.
� Headache and the dizziness occur in case of pregnant women due to Phentermine.
� Diarrhea and constipation are other minor side effects of the Phentermine, in case of pregnancy.
� The common and minor side effects in pregnancy are soar throat, confusion, anxiety, insomnia and the abnormal taste.
� There is also a risk of impotency due to the Phentermine.

Basically Phentermine is a type of medication that is used for reducing the appetite and obesity as it simulates the nervous systems in case of pregnant cases.

In general, Phentermine is not recommended for pregnant women as losing weight may lead to under-weight babies or with abnormality such as neural defect in which the spinal has abnormality. In case of such problems, it is better to get examined to have a healthy baby. The examinations or tests recommended by the doctor are ultrasound examination, which enables to check the physical behavior of the baby in mothers' womb. Even this ultrasound can provide complete details of the head and the spinal cord of the baby. In such cases Phentermine should be stopped immediately.

Women who breast-feed their babies should also avoid taking Phentermine as the contents may pass on to the baby through the milk and may affect the health of baby. Tremors and agitation may occur in baby due to breast milk because the main function of Phentermine is to stimulate the central nervous system and that may lead to side effects. Before breast-feeding, mothers who plan to take the dose of Phentermine, should consult with the doctor.

All of the above information regarding side effects and disorders during pregnancy is only a guideline and not to be treated as authority for the Phentermine users. Readers are advised to discuss the issues with their doctor before opting for Phentermine.

Low Cost Medical Insurance

Medical costs have been rising over the last several years, and have reached levels that an average middle class family cannot afford in the event of a major illness or accidents. With increase in medical facilities and better-equipped hospitals, this is perhaps inevitable, but that doesn't make it less worrying if you are affected.

The best course open to individuals under these circumstances is to opt for medical insurance. The cost of medical insurance is high, and when you consider the fact that you don't get much in return other than when an illness afflicts you, the cost of your medical insurance merits serious consideration. Fortunately, there is a way to resolve this dilemma. You can shop for the best possible combination of coverage and cost.

First of all, you could check out on the governmental and other help available to you in this regard. If you live in a country like the United States and are either elderly or very poor, the government comes to your aid through schemes like Medicare and Medicaid. If you are not covered by any such program, as most likely you are not, then what do you do?

The first step towards obtaining a low cost health insurance is to know what is being offered and how it is priced. Knowing the alternatives in terms of facilities and prices will help you to make decisions that can reduce your cost of medical insurance without compromising on your real requirements. Knowledge, in this case, is truly power and money. You could get this knowledge by doing some research on the Internet. There are a number of sites that offer you comparative information on medical insurance plans, which you can refer before finalizing your medical insurance coverage.

Learn about the different options available to you; research the company and the agent you are proposing to deal with; find out what you are covered for.

Some of the ways by which you can reduce your medical insurance costs are given below:

� Pay premiums annually. This will help you avoid or reduce the service fee and might also earn you discounts
� Review your policy regularly. Make sure that it covers your real requirements and does not have additional cover that you may not need. For example, additional coverage for pregnancy may not be really required for you and the normal coverage for this might be quite sufficient for your anticipated needs
� Keep a reasonable limit on the ceiling of medical expenditure in your policy. If you don't have a ceiling or if you have a very high ceiling, you may be covering every eventuality but may also be paying higher for the coverage unnecessarily. Match the terms of the policy to your needs.
� If you have to file insurance claims, make sure that you keep all the documents available and know what you are covered for. In case you are not sure about whether a particular disease or treatment is covered. File your claim anyway
� Group plans are another way in which you can reduce your medical insurance costs. Find out about group plans and how they apply to you. See if your company, or member organization, such as your local Chamber of Commerce have a plan in place.
� Carry a higher deductible amount: The amount of expenditure that you opt to bear yourself has a great bearing on the medical insurance cost. If you are comparatively free from minor illnesses and you would like to be covered only for major illnesses, you can opt for a higher deductible reducing your premium without sacrificing the coverage you desire.
� If you discover a serious medical condition, it is better to continue with your existing insurer, as going to a new insurer will almost certainly increase your costs and will likely limit, or exclude, coverage for any pre-existing conditions.
� Avoid supplemental insurance. Supplemental insurance is a policy that gives you additional cash for the same illness that is covered by another insurance.

The benefits of stopping smoking

There are many benefits for a person who chooses to give up smoking, which are first and foremost to do with health. The chemicals within a cigarette are extremely harmful to the body, and as well as lung, smoking can lead to other kidney, pancreas and bladder cancer as well. By giving up cigarettes a person also greatly reduces the threat of heart disease and strokes in later life, therefore enhancing their overall life expectancy.

It is the nicotine within a cigarette which provides the addiction, which is why they are so hard to give up. It is as much a battle of willpower as it is the body craving another fix, and this is where so many people fail in their attempts to quit. However, once you succeed, the confidence level of that person can rocket skywards, as they are able to believe in themselves, and believe that they can achieve whatever they set their mind to. This is something which can then be adapted into all areas of their life.

Smokers find exercise more difficult than others, because their lung capacity is smaller and they can quickly run out of breath. Exercise benefits soon stop to have as great an effect, because if you smoke afterwards you are polluting your body when you have just been exercising to try and cleanse it.

Many people choose to stop smoking because of the harm it does to their children around them, and fact that children whose parents smoke are more likely to pick up the habit themselves. It is also necessary to highlight the dangers of smoking during pregnancy - those who do run a greater risk of their unborn child dying at birth, being born prematurely and even increases the chances of cot death early on. Even smoking before pregnancy can harm the chances of conception and increase the possibility of miscarriages. Equally with men, who are more likely to suffer from impotency and harm their own sperm by being long term smokers.

Smoking can affect a person's appearance dramatically, and make someone look a lot older than they actually are. Yellow fingers, bad teeth and wrinkles are all visible symptoms smokers often possess, and they are not attractive traits. A person who smokes 20 cigarettes a day spends around �35 a week on cigarettes, which equates to �1,820 a year. Imagine the savings you could make by giving up! Especially for those people who are not earning a huge amount in the first place, this could be treated like a pay rise - and all just by giving up smoking! There is an unpleasant smell associated with cigarettes and smokers, which is not appreciated by those who do not smoke, and even for the partners of those people who do. It can be a very unsociable habit, so much so that the government is introducing a ban in all public places. There has never been a great incentive to quit! Not only will you look better, be healthier and save money, soon the only place you will be able to smoke is in the confines of your own house anyway!

Breast Lifts Natural Remedy Are Breast Enhancement Pills From Plant Estrogen

We have numerous other articles written on this very subject. Each one tackles a different aspect of this complex topic.

Some lucky women are entirely content with the dimension and nature of their breasts, from puberty all the way through their 30s. However, many of these women become increasingly dejected with the shape, feel and appearance of their breasts as ptosis sets in. Ptosis is breast sagging, and it has many causes. Aging, of course, most often leads to baggy breasts.

Pregnancy and breast feeding can radically change the nature of a woman's breasts, as well. emphasis loss can change her shape, too. corny skin that has gone its elasticity because of aging can no longer hold the gray glands of the breasts in place. This is particularly correct for women who habitually go lacking sporting a bra. Even if you show a bra now, not sporting one during your youth may have already caused permanent damage.

Many women who would never goal of having a breast enlargement are seeking out mastoplexy, or breast lifts. Well over 50,000 women undergo breast lifts each year, according to the American Society for Aesthetic Plastic Surgery. The surgery may take one to three hours. Women can think to yield to work and their normal lives in about one week, except they experience surgical or post-surgical complications.

From now until the now until the end of this article, take the time to think about how all of this information can help you.

Many women who concern the risks of false surgery but fancy to once again like the breast volume and breast density of their youth are now revolving to natural remedies. The best of these natural remedies are breast enhancement pills. These pills are regularly resulting from plant estrogen, called phytoestrogen, which triggers activity in the woman's prostaglandins, and lump in her breast glands. Gland activity leads not only to better breasts, but to firmer breasts.

Pueraria Mirifica Pills KWAOTIP THAI FDA. G. 187/42

Kwaotip is a premuim grade Thai traditional herbal formula resulting mainly from White Kwaotip Krua (Pueraria Mirifica). After many time of examine from Dr. Wichai Cherdshewasart, the studies indicated that this basil shows estrogenic and rejuvenate property to the female body especially at the breast, hip, facial skin, body skin, coat and vaginal epithelium. therefore elevate the appearance of the female secondary sexual characteristics and also the skin beauty.

ALL relaxed Dietary Supplement

Hight Phytoestrogen (especially isoflavonet):

*Increases sensitivity and vitality

*Promotes smooth shiny coat ,keeps coat pattem bone calcium accumulation

*Enhances breast and skin appearance

*Serves as a anti-wrinkle agent

*Enhances bodily and mental ability

*Serves as a fountain of youth

Ingredients: Pueraria Mirifica and other herbs (60 capsules per box)

Recommended Dosage: Take 2 capsules after breakfast and dinner.

Precautions: - Not for women under 20 time old.

- Women with developing spot at the ovary, breast, and uterus.

- Pregnant women and breast feeking mother should shun pleasing this product.

- Women who are pleasing birth limit pill should not take this product.

The next time someone asks you about this topic, you can give a little smile and provide them an informative answer.
http://www.phuketherb.com

Easy Skin Care Tips to Help Control Acne

Yeast is actually the common name for the fungus Candida Albicans. These are tiny organisms that normally grow on the skin around and inside the vagina. The acidic environment of the vagina keeps them from growing. If the acidic levels of the vagina fall, the yeast grow profusely and this leads to a vaginal infection.The acidic balance of the vagina changes due to a variety of reasons such as menstruation, pregnancy, diabetes, frequent use of antibiotics, birth control pills, steroids, unhygienic conditions, frequent exposure to semen, chemicals used in soaps and tampons, and wearing tight clothing that restricts the skin from breathing.

Yeast infections usually are treated with medicine that you put into your vagina. This medicine may be a cream or a suppository that you put into your vagina with a special applicator. Medicine in a cream form also can be put on your vulva to help stop the itching. Medicine in a pill form that you take by mouth is also available. However, natural treatments without the use of medications are much more effective and provide a permanent cure.

In general, symptoms of yeast infection will include two or more of the following: fatigue, depression, brain fog, insomnia, bloating, gas, intestinal cramps, chronic diarrhea or constipation, sensitivity to chemicals, perfumes or other odors, loss of sex drive, allergies and food sensitivities. And thats just for starters. If you are a woman, you might also experience recurrent yeast infections, bladder infections, and have painful menstruation or PMS. A man might suffer from persistent jock itch, athletes foot, other fungal infections, or prostititis. Symptoms in children can include recurring colds, sore throats, ear infections, and digestive problems like gas, constipation or diarrhea.

Traditional treatments include over the counter and prescription medications, in the cases where the yeast infection is serious. But all these treatments have side effects and unfortunately, don't always work. So the question is, what do you do? Do you just have to suffer with this condition? The answer to that is no. There are natural treatments for vaginal yeast infections so that you don't have to resort to dangerous drugs. The suffering doesn't have to continue and you don't have to rely on your doctor to hand you a prescription filled with harmful side effects.

Candida yeast infection symptoms aren't going to go away without treatment. In fact, the symptoms will worsen the longer you leave the infection untreated. Ask someone! Someone whom you trust and aren't embarrassed to discuss such feminine matters with. Chances are very good that any woman you talk with, or even any male physician, will know that you're most likely experiencing candida yeast infection symptoms.

Thrush, also known as Candidiasis, is a fungus found in the mouth, genitalia areas, digestive tract and skin. In healthy people, the production of friendly bacteria in the system prevents the fungus from causing disease. However, weakened or damaged immune systems may result in the dangerous growth of the ailment-causing fungus. In addition, certain prescription drugs may offset the balance of natural organisms in the body. Such drugs include the extended use of: antibiotics, chemotherapy, AIDS/HIV treatments, antihistamines, steroids and oral contraceptives with a high estrogen content.

For women who have recurring yeast infections, going to the pharmacy to purchase an over-the-counter treatment is not only time-consuming, but can prove to be quite expensive. The best way to treat a yeast infection is to deal with the root cause of the problem. This is where natural remedies come in. If you want a long term, more permanent solution, go natural!

New Birth Control Pills More Likely to Cause Blood Clots

A recent study found that newer third generation birth control pills double your risk of contracting a potentially fatal blood clot compared to older birth control pills. The group that conducted the study called Public Citizens, stated their facts today to the FDA in hopes that newer birth control pills that contain synthetic progestin desogestrel will be removed from the market immediately.

Dr. Sidney Wolfe, director of Public Citizen's Health Research Group, told HealthDay News, ""While the use of any type of combined oral contraceptive holds an increased risk of venous thrombosis (blood clots), third-generation birth-control pills double that risk without preventing pregnancy any more effectively than older pills do. Worse, the FDA has known since 1995 that these oral contraceptives were more dangerous but has allowed them to stay on the market for 12 years."

Although the newer birth control that poses the risk does have a more severe warning label, few actually read and take the warnings seriously. Blood clots typically form in the legs, and then travel elsewhere throughout your body, causing a blockage of blood flow that could cause serious harm or death.

According to HealthDay, the Public Citizens petition stated "The FDA must ensure the well-being and safety of women in the U.S. and ban third-generation oral contraceptives containing desogestrel," the Public Citizen petition stated. Women should discuss with their doctors alternative methods of birth control, such as the second-generation oral contraceptives, and how to safely switch contraceptive methods."

The newer pills are more popular because users experience fewer side affects. Along with their petition to the FDA, the Public Citizens also have a informative video on youtube which talks about the many things you need to know about birth control.

Visit this Consumer Advocacy website for more information on ordering from online Mexican pharmacies.

Diets During Pregnancy

Motherhood is a wonderful experience of a woman. Nature ensures the continuance of living beings through their progenies, human beings being no exception to this universal rule. The development of human consciousness and scientific advancement though has put some restrictions or exceptions to the very purpose and end of a man woman relationship, it is the nature's design for obtaining progeny and thereby ensuring the continuance of the human race.

Diet is an important factor to be taken care of during the pregnancy. One has to bear mind that one has to eat for two during pregnancy though overeating is not the remedy for this. One has to take sufficient quantity of proteins, vitamins and minerals since the mother is the only source of al these essential items for the baby.

Pre natal diet do not recommend complete non carbohydrate diet since it may result in production of ketones in the blood stream in the absence of carbohydrates, that may result in the risk of brain damage for the baby. Besides this also may lead to constipation in pregnant women since they are supplied with additional doses of iron required for the baby.

The pre natal food need include enough fruits to ensure vitamins in required quantity. One need be careful not to over eat that may lead to obesity especially those who suffer from diabetics or low B.P. or over weight.

Normally low carbohydrate diet includes whole grains and fruits with minimum white rice and pasta. If one take high carbohydrate diet it is better to go for frequent meals. One may avoid processed meat as it contains less nutrients and more calories. Sufficient quantity of nuts salads and fruits are to be taken. Large doses of salt and sauces are to be avoided. One is best advised to consult the gynecologist to get a balanced diet prescribed. There is definitely a connection with the pre natal food and the baby's health.

One has to prepare oneself to be a good mother by enriching the knowledge of baby care, and the post delivery health care. One needs to be emotionally prepared to keep adjusted with the physical, and emotional changes one is subject to during this period. The role of a loving husband during the period cannot be over emphasized. It is he who has to give her the care, comfort, and the confidence to prepare herself to become a matured, healthy and loving mother.

This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding pregnancy. Prior to beginning any diet or taking any medication, the patient must consult a licensed medical doctor for advice and/or to determine the best course of action for his/her individual situation.

The Use of a Baby's Birth Chart

We hope that you finish this article having learned at least a little bit of new information. If so, then we have done our job.

Ever since we discovered that my wife was pregnant, life itself distorted drastically for both of us. We were no longer the cloudy eyed, loving couple we had once been. Almost overnight, as quickly as the pregnancy test curved positive, we morphed into what I can only describe as a twosome of paranoid, over concerned would be parents. But the changes were more than intellect deep. They went profound down into our souls and schedules. And nothing could have impacted our lives than the discovery of the birth chart.

My wife, in her devoted trawl on the web for baby resources, had come across a birth chart. just put, this birth chart is nothing but an surpass file that tracks the proceed of the pregnancy month on month and keeps us efficient on the changes that she would be undergoing. perceive that I say she, but what I actually mean is we. After all, being directly responsible for the pregnancy in the first place, I could not chance to pastime the havoc that the birth chart would wreck now, could I?

Before we go an further, lets take a moment to review what we have learned so far about this amazing subject.

Anyways, to get back to the birth chart, it quickly became an central part of our lives. My wife had written out the total thing and it ran into 40 pages of influence coded blocks of text, indicating the several stages of her pregnancy. While I was firstly enamored by the birth chart, as the pregnancy progressed, my wife began looking at it as some sort of bible that would tell her how to live her life.

The first area where the birth chart had an influence on our lives was sincerely on our diets. Suddenly, some of my best loved foods were banished from not just the kitchen, but the household as well. When I tried to mistrust her, she gave me that I know what is best for me and our baby look and effectively silenced me. The following area that was quickly invaded and occupied was the waking and sleeping moments. somewhat than linger for the baby to be natural in order to adjust our slumber cycles, my wife mapped out the predictions and remarks in the birth chart to legalize our sleeping moments. Which is why I would suddenly find myself brusquely being shaken out of my beauty slumber in order to feel the baby move at all odd time of the day and night.

But I drew the line when the birth chart was worn to legalize my dressing as well. I mean how did it material what I wore as the baby could never see me of chance to be influenced by it. If I had a pesky suspicion before that my wife was with the birth chart to obtain control over my life, it was now confirmed. And so, out went the birth chart and in came normality.

Pregnancy Symptoms

Pregnancy is defined as �the period from conception to birth when a woman carries a developing fetus in her uterus'. Let us see some of the common symptoms of pregnancies among women.

Missing the period is the most common sign and indication of pregnancy. However a variety of other reasons such as stress, illness, and weight fluctuations etc also can cause the late or missed periods. Missing periods normally can also be a symptom of polycystic ovary syndrome, a condition in which periods can occur months apart. Hence one has to observe rather examine the other symptoms to confirm the pregnancy. Another important symptom of pregnancy is the change in the size and feel of the breast immediately after the conception. Breasts begin to enlarge to get ready for breast feeding and women claim that the breasts become sensitive and they experience a very sharp and twinkling sensation.
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Another most common symptom of pregnancy is nausea and vomiting normally seen among women. This is also known as morning sickness. A feeling of sickness is also being experienced by most women from the fifth and sixth week of the pregnancy. The morning sickness can start as early as 2 weeks of pregnancy.. The degree of nausea and vomiting differs from person to person. Mostly this symptom may disappear after period of 3 to 4 months. Most of the pregnant woman experience tiredness and fatigue.

Frequent urination is also a common feature among pregnant women within 2-3 weeks after consumption due to the reduction in the size of the bladder . Drastic change in the taste and smell is also another factor resulting in craving for certain foods and start hating certain other types of food. All the above symptoms though normally confirm the pregnancy a clinical cal test is the ultimate proof.

One can confirm pregnancy by conducting the small home pregnancy test by detecting the level of HCG in the urine and if the result is positive one may need to make an appointment with family doctor to confirm the pregnancy and to start the follow up. Like the home pregnancy test the office urine test also confirms pregnancy by detecting the level of HCG in the urine.

Similarly a blood test can also be made that may give a positive or negative results normally conducted when there are apprehensions of miscarriage or unusual pregnancy. After a period 0f 4 to 6 weeks the obstetrician can confirm the pregnancy by a physical examination. The thickening of the vaginal tissues and softening uterus confirms the pregnancy.

This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding pregnancy. Prior to beginning any treatment regimen or taking any medication, the patient must consult a licensed medical doctor for advice and/or to determine the best course of action for his/her individual situation.

70 - 80% Of Women Do Not Wear The Right Size Bra!

Every woman knows the difficulty involved in finding the right bra. Questions like What cup Size are you now? What style do you require? Seem to never end!
Well...First and foremost it is essential that you know your correct size. A badly fitting bra can lead to back problems, muscle tension, and even headaches. If you are in your teen years, the strain caused by a badly fitting bra can lead to permanent problems with posture and even back pain. So that?s why teens should be fit by a bra expert at least twice a year or even after every noticeable growth pattern.
Your first consideration should be the reason you need the bra; is it for athletics, coverage, comfort or support? There are different types and styles of bras made for specific types of bodies and physical activities. Although it would be nice, no one bra can do it all; you have different bras for different jobs. A Sexy bra for those intimate private moments or a Sports Bra for when you want to perform arduous exercise.
First Bras
Training bras are for younger girls who have just started to develop breasts and are not able to fit into standard size bras. Age is not the concern, rather its getting the right fit and support for your breast size.
Wireless Bras
Light support or wireless bras usually have no Underwire and are sometimes the preferred choice for those with smaller breasts. They are less constricting and more comfortable than full support bras. As they are wireless they offer less shaping and more freedom than other bras. You can find the padded and unpadded variety; what you choose is a matter of personal preference.
Underwire Bras
Full support or underwire bras usually have an underwire or plastic boning holding them up. It doesn?t matter what breast size you are, however it is a must for those with larger cup sizes. They also are available in padded or unpadded varieties.
Push Up Bras
Sometimes referred to as padded bras and more famously attributed to the Wonderbra. They lift the breasts and add more shape to them with extra padding. There are some more innovative versions around that use silicone inserts or water sacks to enhance your look even further. They are known to "lift and separate" the breasts, creating a full cleavage and most importantly offer lots of support.
Plus Size Bras
Plus size bras have finally found a home away from the unsightly bras of yesteryear to the sleek and sexy bras of today. From sports to sexy to your everyday bra, plus size bras are know available in many styles and brands. You can get extremely feminine lacy plus size bras, or bras finished in satin, silk, lace and cotton, under wire and strapless bras.
Sports Bras
Probably the least flattering and sexy in the bra family but ironically the most important one for growing teens to have. As well as offering full support, they also stop the breasts from moving during strenuous activity. The tissue in your breasts is very delicate and growing tissue especially needs to be protected during high impact exercise.
Nursing Bras
Your breasts start changing shape from the fourth month of pregnancy. As a result, most women find their previous bra too small. Purchase a nursing bras close to your due date or shortly after your baby arrives, because your breasts will grow larger toward the end of your pregnancy and when milk comes in. Consider buying a bra that has flaps and can be opened and refastened easily. Since milk leakage is inevitable, it also makes sense to buy nursing pads to protect both your bra and clothes. It is always better to buy 100% cotton bras, as cotton is a breathable fabric. Synthetic fabrics trap moisture and encourage bacterial growth and soreness.
Mastectomy Bras
These types of bras are designed with pockets in the cup area to hold a breast prosthesis. There is a wide range of styles and colors available. The silicone breast prosthesis simulates the natural breast with regards to its shape and weight. The prosthesis?s main advantage of is that it provides symmetry and balance to a persons body, who has survived from breast cancer. Wearing the right prosthesis is primarily important to your ultimate comfort level. With a superior fitting prosthesis, and a well-made and fitted mastectomy bra, you in turn will help to balance your posture and provide fortification for your chest and breast cancer scars.
Now you know the importance of the bra and the many types available, you should know firstly what size you need and how to determine that size. The following article gives you an insight into how to measure your self and the importance of a well fitted bra.

Consumption of Wine is Safe in Pregnancy

There have been many articles written about the consumption of alcohol during pregnancy. And there have many debates and researches that referred to this issue.

Some experts say moderate drinking during pregnancy is okay, but there are others who believe taking even one drink is like very dangerous for the baby's health.

The thing that is not debatable is that whatever women eat or drink while pregnant goes directly through your bloodstream into the placenta so literally if a pregnant woman takes a drink -- a glass of wine, a beer or a cocktail -- the unborn child takes the same.

For the unborn child, the alcohol interferes with his ability to get enough oxygen and nourishment for normal cell development in the brain and other body organs. Research has shown that a developing foetus has very little tolerance for alcohol and infants born to mothers who drink during pregnancy can have serious problems. Fetal Alcohol Syndrome (FAS) is a pattern of mental and physical defects which develops in some unborn babies when the mother drinks "too much" alcohol during pregnancy. A baby born with FAS, or even with the lesser Fetal Alcohol Effects (FAE), can have serious handicaps and therefore could require a lifetime of special care. There is even some research that indicates that women who plan to get pregnant should stop drinking before they even conceive.

The debate raised by the Department of Health is about how much is "too much" because until now it was said that the only safe limit is no alcohol at all. The Department of Health said that pregnant women and those hoping to conceive can safely drink up to two glasses of wine a week without harming the foetus.

Dr Raja Mukherjee, an expert on the disorder who works at St George's hospital medical school in Tooting, London, called for pregnant women to cut out alcohol completely, and said the UK's binge drinking habits were of particular concern: "There is an increasing literature of evidence, however, to suggest that binge drinking as well as low doses of alcohol can cause damage."

The Department of Health said the research cited at the conference had been reviewed in March as part of the government's alcohol harm reduction strategy, and that the two units a week limit was considered to be safe.

Visit Vintage Roots at http://www.vintageroots.co.uk , for organic wines.

Breast Enlargement Pills Make The Highest Quality Breast Enhancement Supplement

The combination of herbs in breast enhancement pills seems to vary depending on the company selling them. You have to be very careful before you decide to take whatever breast enhancement pills. In most cases there are seven active agents in breast enhancement pills. (index of hundreds of nutritional healing topics)Over the years many products have been promoted as natural breast enhancement pills or herbal breast enhancement pills. They were given a 6-month supply of the top 6 brands of breast enhancement pills. Once you research a variety of products, you can then use the Internet to order the best-sounding breast enhancement pills online. You need to remember some very important information that everyone should know before purchasing breast enhancement pills on the Internet. More and more women are learning that Breast Enhancement pills are the product they need to help them get the attention they deserve.

Other popular ingredients in breast enhancement pills include saw palmetto, damiana, blessed thistle, dandelion, wild yam, kava and fennel. Compare the different breast pill options, and see what breast enlargement pills make the highest quality breast enhancement supplement. Women with small to medium cup size when taking breast enhancement pills usually achieve their optimum results within two months. Estrogen-based breast augmentation products may cause a temporary enhancement as many women have discovered when using birth control pills. Also, there are many breast enhancement pills in the market. These pills use herbs and foods for breast enhancement has been used in folk medicine for centuries.

Does anybody know a good site where breast enlargement pills are really reviewed. BRAVA is the first clinically proven approach to breast enlargement that acually grows a woman%u2019s natural breast tissue, without surgery, pills or creams. The veins are most likely due to the breast enlargement that you got with the pills. As long as someone is correctly taking breast enlargement pills, they will work. As a breast enlargement product, some enlargement creams are used as an adjunct to pills. Many pharmaceutical companies have developed creams as well, which contain the topical versions of the ingredients found within the breast enlargement pills. Manufactured enlargement Products The breast enlargement products that are available from a laboratory are usually pills.

Information about breast enlargement pills, exercises, creams, pumps etc. "I've looked closely at a variety of breast enlargement creams over the years, including the creams, pills, and even hypnosis," he e-mailed back. They scan web pages for the information they want regarding breast enlargement pills for transsexuals, but they do not read every word carefully. Most breast enlargement pills contain phytoestrogens which are naturally occurring non-hormonal plant estrogens which stimulate female body to produce new breast tissue growth. Most breast enlargement pills are merely vitamins and herbs, which do little more than give your body nutrients.

Current pills contain either both the hormones oestrogen and progesterone or only progesterone - both hormones can stimulate breast cancer cells. In addition, the survey found that more older women were using birth control pills, despite the fact that breast cancer risk rises with age. The research represents about 90 percent of all the worldwide epidemiological evidence on breast cancer risk and birth control pills. Birth control pills decrease the chance of getting endometrial (lining of the uterus) cancer and ovarian cancer, ovarian cysts, and breast lumps. The link between birth control pills and breast cancer is shown in many studies, but scientists don't know why. For recent news about whether birth control pills increase breast cancer risk, see Related News below. There is no convincing evidence that the use of birth control pills increases the risk of breast cancer.

Birth control pills have long been thought to increase women's risk of breast cancer only slightly, by about one additional cancer in 20,000 women. The pills which contain both substances protect against ovarian tumors, but also increase the risk of breast cancer. Now a large, well-designed study provides solid evidence that birth control pills do NOT increase the risk of breast cancer. And if you have had breast cancer, you need not worry that taking birth control pills somehow triggered your disease. Yet many women have long feared that birth control pills pose health risks, including an increase in the risk of breast cancer. Birth control pills: It is still not clear what part birth control pills might play in breast cancer risk.

If you are breast-feeding your baby, do not use birth control pills unless your health care provider says it is OK. Remember that breast-feeding is not sure protection against pregnancy, so use another form of birth control before you start taking birth control pills again. Do not take birth control pills without first talking to your doctor if you are breast-feeding a baby. The hormones in birth control pills pass into breast milk and may decrease milk production.

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Pre-Conception - How to Be Best Placed When Starting Your Family

When you have made the momentous task of deciding you want to have a family you can assist with the conception of the baby by carrying out the following things.

It is not just the female who should prepare herself for pregnancy. Males have an important role to play too and this should not be overlooked.
If both sets of parents are in top physical health pre pregnancy then this should assist in the maximisation of a healthy sperm, ova and uterus and thus ensure a healthy pregnancy.

Some experts believe that if both sets of parents have prepared then this can reduce and in many cases eliminate infertility, pregnancy and birth problems.


The Planning Stage

Conception can be a difficult issue for some couples. Fertility problems are on the increase and it has been noted that there is a general decline in a males sperm count compared to previous times. There are many reasons for this including stress, smoking, alcohol, poor diet and nutrition, tight fitting male undergarments aswell as the taking of controlled substances. Once it has been decided to start a family, most females will not get pregnant straight away. It can take a female anything up to two years after coming off the contraception pill before she is ready to conceive.

Alcohol

Alcohol can reduce fertility. It can cause a decrease in sperm counts and increase abnormal sperm. It ca also prevent the body absorb vital nutrients such as zinc that are essential prior to conception. Foetal Alcohol

Syndrome (FAS) can result in under weight and under length babies aswell as organic failure to thrive after delivery. There can be other problems later in life such as behavioural problems, hyperactivity to name but a few.

A female who is planning her pregnancy should stop drinking a few months prior to conception. This applies to the male aswell. Heavy drinking sessions should be avoided at all costs. She should avoid alcohol for the time of her pregnancy and also for the time she is breastfeeding if applicable.

Smoking

This can be not only a factor in reducing a males sperm count but can also affect the actual pregnancy itself resulting in premature babies and babies born with congenital malformations. Both parents should give up smoking prior to conception. When pregnant it is best to avoid smoky atmospheres. Also there has been found to be a link with smoking after birth in the presence of the baby and Sudden Infant Death Syndrome.

Drugs

It is advisable for both sets of parents like smoking and alcohol to stop taking drugs whether illegal substances, prescribed or over the counter medication prior to conception. All can have an adverse affect on conception.
Taking illegal substances can have severe affects on your baby whilst within the womb and can result in low birth weights or miscarriages. The drugs affect not only the mother but the baby aswell and the baby can have severe withdrawal symptoms

similar to adults when he or she is born. It is advisable to ask for suitable advice from your doctor of pharmacist prior to taking any form of medication.

Four Month Rule

In all cases of alcohol, smoking and drugs it is advisable to stop taking these four months prior to conception. Not only will both sets of parents benefit it will ensure the optimum health of your unborn baby.

Weight

Both males and females should ensure they are at their ideal body weight pre conception. Being either over weight or under weight can affect female's chances of becoming pregnant as the female can stop ovulating. A female should therefore try and maintain a healthy and nutritional diet prior to conception as this will assist the balance of hormones needed to maximise the chance of conceiving.

Diet

It cannot be stressed enough how health and nutrition are extremely important pre pregnancy.

The following play food groups can play an important part in affecting your chances of conceiving

Fats
Fibre
Carbohydrates
Protein


Fats

Not all fats are bad for you. Fats can be split up into two groups � polyunsaturated fats and saturated fats.

Polyunsaturated fats are essential to the human diet and can help maintain good skin, hormonal balance and can assist in reproduction. These fats can be found in nuts, seeds and oily fish such as sardines or mackerel.

Saturated fats can lead to weight gain and clogged arteries. They should be kept to a minimum in your diet. These fats can be found in bread, cakes, eggs, dairy products including milk and cheese and meat.


Fibre

To achieve a healthy and balanced diet fibre plays an essential part. It assists in digestion and helps to keep the bowels healthy and prevents constipation. It also ensures that nutrients are stored within the body. A high fibre diet assists a female in conception as it enables the body to get rid of any impurities and this in turn will
help the reproductive system be at an optimum level. Fibre can be found in all fresh fruit and vegetables, all types of beans, whole-grains such as brown breads, rice and pastas aswell as in nuts and seeds.

Carbohydrates

Carbohydrates can like fats be split up into two groups, simple and complex.
The body sources its energy from the carbohydrates we eat.
It is advisable to eat as much complex carbohydrates as possible. These can be found in whole grain foods and wholemeal flours such as brown rice, potatoes and wholegrain pastas.
Simple carbohydrates contain sugars, sweeteners and fats and nothing else of nutritional value. They are mostly found in jams, cakes, biscuits and other sweet tasting snacks. Eating too many simple carbohydrates not only affects your weight but can also cause fluctuations in your blood sugar levels. This may have an affect on your hormonal cycle.
It is advisable therefore to cut down on these types of carbohydrates or at best avoid them.

Protein

A healthy diet is high in protein. A diet low in protein can reduce female's chances of conception. Conception for both vegetarians and vegans may have to be boosted from other sources of protein

Pregnancy � Foods and other things to Avoid

It is essential that you take care when preparing foods and avoid doing certain things when pregnant. This is due to your baby's immune system not being sufficiently developed to fight any infection you may pass to it whilst within the womb. It is believed that a female's immune system may not function at its peak during pregnancy so it is essential that all necessary precautions are taken

Pets

It is essential that if you have a pet that every time you come into contact with them you wash your hands thoroughly afterwards.Pets can pass on harmful bacteria that may be present in their faeces. You may inadvertently become infected with this by touching your mouth or other part of the body and this may in turn infect your unborn child.

Cats are of particular importance due to toxoplasmosis found within their faeces. If you have a cat that uses a litter tray it is important that someone else carries out this task or if this is not possible then you should wear rubber gloves and a face mask to prevent any bacteria being passed. This also applies to gardening where faecal matter can be found in the soil. Again, wear gloves and wash your hands as soon as possible after finishing.

Toxoplasmosis is caused by a parasite. It can go unnoticed in a healthy adult or even an unborn baby. Once you have this infection you will not become re-infected and will be immune for life.

Listeria

This is a bacteria which develops into an illness called listeriosis. The symptoms of this are mild flu, aches and pains, sore throat and high temperatures. In the more serious of cases this can cause septicaemia and meningitis in unborn babies. This is the worst case scenario. In some cases many people are not aware they have caught the bacteria as they do not show any of the above symptoms. During pregnancy, mothers have to be aware of certain foods where this bacteria may be prevalent.

This is true for after pregnancy aswell especially if you are nursing your child.
The symptoms usually develop from 2 to 30 days after eating contaminated food.


Foods to Avoid

Cheese

Not all cheeses contain the bacteria but there are some which can be potentially harmful to a pregnant mother.
Avoid both pasteurised and unpasteurised soft cheeses which usually have a surface mould or rind such as Brie, Camembert and Danish Blue. Also avoid cheeses coated in wax such as Gouda, Post Salut. It is best to stay clear of the majority of blue cheeses such as Stilton, Gorgonzola and Roquefort. Hard Cheeses such as Cheddar, Parmesan, and Red Leicester fall into the safe category as do softer cheeses made from pasteurised milk such as Cottage cheese, mozzarella, ricotta, processed cheese and cheese spreads. If in doubt play safe and avoid eating it.

Eggs

The salmonella bacteria are most commonly found in eggs. It is best to avoid any foods made with raw or partly cooked eggs such as homemade mayonnaise, meringues, cheesecakes, sorbets or mousses. Eggs are only safe if they have been cooked long enough so that their yolks are hard.Shop-bought mayonnaises are usually safe as long as they have been made with pasteurised eggs. Always check the label if in doubt.

Milk

Avoid all products which have not been pasteurised.
All pasteurised products are safe to use all through pregnancy and beyond.

Meat

Do not eat raw or under cooked meat or poultry. Also avoid meats which have been preserved in nitrates such as salami, frankfurters and luncheon meat. Always cook meat so the juices run clear and there is no �pinkness' or blood within. When touching raw meat and poultry always wash your hands thoroughly before touching any other foods. Liver contains vitamin A in the form of retinol which if taken by a pregnant women can increase
her levels way above the recommended daily level and become damaging to the baby. Liver should be avoided aswell as products containing liver such as pate and liver sausage.

Seafood

Oysters and any raw or uncooked fish should be avoided. Also shelled seafood such as crab, prawns, and langoustines should be avoided unless they have been thoroughly cooked and are hot. Most seafood bought from a fishmonger or supermarket should be safe. Fresh tuna should only be eaten once a month due to the potential levels of mercury found within. This is also true for swordfish and shark. Tinned tuna contains lower levels so this is safe to eat every week.

Salads

All pre pared shop bought salads are best to be avoided. So too are dressed salads such as coleslaw, potato salad and Florida salad. It is best to make your own and ensure that all leaves are thoroughly washed free from soils and other deposits found on the leaves.

What Is Hypertrichosis? Human Werewolf Syndrome Explained

There are many conditions that happen to individuals, explained and unexplained. In hypertrichosis, you will find a wide range of probably answers but not all of them will be the answers you are looking for. The best relief from conditions like these is to seek the advice of your doctor.

Hypertrichosis is a medical condition that causes excessive growth of hair in areas where hair does not normally grow. It may be present over the entire body, or you could have it in only one or more areas. Some individuals will be born with the condition and others will develop it later on in life.

Congenital Hypertrichosis is very rare. In fact, it is so rare that there have been only 50 verified cases since the Middle Ages. It occurs because of a flaw during pregnancy. A fetus is covered with lanugo which is a very fine layer of hair that falls off during the eighth month. In these cases, it does not fall off but continues to grow. In a serve case known as Congenital Hypertrichosis Terminalis, the hair becomes colored as well and remains there after birth.

Another variation of Congenital Hypertrichosis is called Naevoid Hypertrichosis. Here, the individuals will have excessive hair growth in only one area of the body.

Acquired Hypertrichosis

Acquired Hypertrichosis occurs after birth at any point. The symptoms may include unpigmented vellus hair or pigmented terminal hair. The excessive hair may cover the entire body, or it could be localized to one area.

What Causes It: Hypertrichosis?

Although there are no for sure answers to that question, many believe the condition to be a genetic disorder. It can be considered inherited or has been known to just happen due to the mutation of genes. Some are cancer related which occurs after individuals have cancer. Some individuals believe that it can be caused by drugs or metabolic disorders as well.


Treatments For Hypertrichosis

The best treatments available include:

Shaving regularly

Depilatories which are hair removal creams can also be used as long as the skin is free from cuts or open sores. Check for allergic reactions before use.

Bleaching products can help to lessen the look of these hairs but make sure to check for chemical reactions.

Electrolysis and laser hair removal techniques may also be helpful. Here, a laser will actually kill the follicle stopping it from being able to grow hair. Some at home kids are effective, but professional service is the best.

Hypertrichosis is a condition that really does not have a cure so to speak. Hair removal techniques can help though. Although the best treatments are those that are the most costly, they are likely to provide the most satisfaction here.

Laser Eye Surgery Is Dangerous For Pregnant Women

Though LASIK is a safe and effective procedure, with the latest technological equipment at its disposal, it is simply not suitable for everyone. There are several factors that might preclude the possibility of LASIK surgery for a particular patient. One such crucial aspect is pregnancy.

A woman is not suitable for undergoing LASIK surgery if she is pregnant or nursing. In addition, a woman who has conceived of late or is expected to be pregnant within the following six months is advised to postpone surgery. Typically, a nursing mother should defer for at least two months in the wake of the nursing period.

Pregnancy entails significant hormonal changes, which typically cause dramatic fluctuations in a woman's refractive state. As a result, a preoperative examination conducted during pregnancy might not reveal a truly accurate refractive error. Therefore, the measurements are all askew and so is the determined amount of surgical correction to rectify the refractive error. Consequently, the patient is operated upon based on a false reading and the induced correction is inappropriate. Moreover, if the refractive fluctuation occurs during recovery from eye surgery, it would be impossible to decipher whether the change in vision is due to pregnancy or LASIK surgery.

Another prominent reason to decide against eye surgery during pregnancy is that the surgery is believed to worsen the dry eye condition in pregnant women. LASIK also has potential complications, which might add to the discomfort faced during pregnancy. Furthermore, the medication administered to counter complications may be hazardous for the fetus in a pregnant women's womb or may pass to an infant through lactation in the case of a nursing mother.

You must adhere to the advice of your eye surgeon as to when you may undergo surgery, bearing in mind your pregnancy issue.

Give This Mom a Hand!

Your best friend or sister just performed a miraculous feat�she gave birth! Yea, let's all give her a hand!! No really, I mean let's give her a hand�a helping hand. Because all new moms (unless they have a full time nanny and maid staff) need help...and not just on Mother's Day. Your friend's newborn needs constant care, twenty-four hours a day, seven days a week. Needless to say, in a 24/7 clock, it's hard to squeeze in time for the kinds of activities that keep a woman sane, like walking, getting her hair done or taking a yoga class, not to mention, showering, eating and sleeping!

After I gave birth to twins I quickly realized, both from personal experience and witnessing other new moms around me, that many new moms are stressed, overwhelmed and under supported. And, we all know that stress, exhaustion and lack of support, negatively impact a mother's ability to parent. It is true that a relaxed, joyful and supported mom is a better mom who raises happier children.

Now, you're a good friend and you want your friend to be relaxed and well-adjusted (if only for the kid's sake.) And well�I know you don't need a "What's-in-it-for-me?" reason, but here it is anyway; if you give her the help she needs, she'll think you're a hero and be indebted to you forever. There I've said it.

So, let's say you're on board for helping her out. But, you haven't had a baby yet, or it's been a real long time since you did, and you don't really know how to offer your support. Also, you may be afraid that if you pose the "Hey, how can I help?" question to your friend, she'll probably tell you she's got it all under control. Yes, mothers are notoriously hesitant to ask for help � except of course from their mom (but that's always a double edged sword isn't it?). Generally, new moms want to give the impression that they can do this baby-thing by themselves with one hand tied behind their back. It's a weird sort of "mommy machismo."

So, how do you � the best friend or sister � work around her natural resistance in asking for help? Well, you do it by simply jumping in there with specific action.
What specific action? Glad you asked. Below I've listed nineteen specific suggestions for giving her the support she's inwardly screaming for. Which activities you choose to do will obviously be determined by how close you are with the new mom, and how much time you have available. So here they are:

1. Call her up and tell her what a great mom you think she is. Tell her that her baby "picked the lucky card" to have her as a mom. Let her know what an amazing job she's doing balancing baby care with whatever else she's got going (whether it be work, other children, husband, social or community responsibilities).

2. Are you worried about disturbing her with a ringing phone, just in case she has found that 20 minutes to rest while her baby is napping? If so, send her an e-mail instead listing several things you find terrific about her.

3. Really want to look like a hero? Then offer to help her out with a time jam. Suggest perhaps picking up her other kids from school, taking over a project she no longer has time for, or being her proxy at a meeting or an event.

4. Tell her you'll run an errand for her. Offer to pick up the laundry for her, or go grocery shopping for her.

5. If things are bothering her, encourage her to get it all off her chest. Listen to her unconditionally while she vents. Just nod your head and don't say a thing until she's done. She'll feel much better.

6. Also, new moms love to brag about their children. "Oh, you won't believe what Brooke did this morning. She rolled over all by herself! She's so far ahead of schedule. We think she may be gifted." Just listen and smile.

7. Tell her you want to come over and "spell" her for 20 minutes so she can lie down and rest. Even twenty minutes can be so rejuvenating.

8. Bring her a meal one evening. If you've got the time and inclination, make it yourself. If not, call a really good take-out place and have it delivered to her door.

9. Stay-at-home moms, in particular, get so used to talking in that "baby talk" voice; they need some time around adults to bring their vocal quality back down to a human level. Offer to take her out for coffee and "grown-up" conversation.

10. If you haven't had a baby, you can't imagine how little things that appear so simple can be so helpful and mean so much to your friend. For instance, while you are visiting with her, you witness her baby dropping the pacifier yet again. You, the hero, pick it up, wash it off and hand it back to mommy. Or, you take it upon yourself to wash the baby bottle when it's finished. Wow.

11. When she's ready, offer to go for an aerobic walk with her. And, when you reach an incline, offer to take the stroller and push it up the hill. Do it regularly and she'll get into shape quickly and start feeling much better about herself.

12. Along those lines, when's the last time your friend got to the gym or a yoga class? If you belong to one, offer to take her as your guest. Many gyms now have a babysitting service while you work out.

13. Next time you go to the bookstore or library, pick up a book for her. Just make sure it's not another "How to Take Care of Baby" book. I guarantee she's got plenty of those. How about some fun escapist fiction?

14. While you are visiting the new mom at her house, step into the kitchen and start washing her dishes or wiping off sticky countertops or the floor. Don't ask her, she won't accept. Just do it.

15. Can Daddy watch the baby some night for a couple of hours? Suggest he baby-sit, then take her out to a movie. Or, how about shopping? Just remember to assure her that she'll soon fit into those cute outfits she's eying.

16. Women's feet take a lot of abuse during pregnancy. It's weird, but they usually grow a size or more and get really scruffy looking. How about offering to pamper her by giving her a pedicure�or, the gift of one at nice local spa?

17. Let's not overlook the most basic of all...tell her you love her. Call her, e-mail her, or write her a card and tell her you love her. That's it. Simply, you love her.

18. And now�the piece de resistance: offer to baby-sit for an evening! Let her go out with her hubby so they can re-discover each other. Most marriages become slightly compromised when a baby comes into the picture.

19. Finally, you know your friend best. What would put a smile on her face? What could you do to lighten her load and let her breathe for a bit? Think about it, then do it. Don't wait too long. Those little infants grow into big kids faster than you can keep track.

Most of these suggestions are so simple, but they can help shift a new mom's stress into a more relaxed and joyful parenting experience.

As a mom and an entrepreneur, I thought it might be fun to put all these ideas into a coupon gift booklet that friends and family could give as a gift to the new mom. Not only would the recipient feel supported and understood, but it would be handy and practical as well. She could tear out and cash in whichever coupons she felt comfortable redeeming. I wanted to make it cute, whimsical and fun so that the new mom would find it easy to ask for support. So I created it. The New Mommy Coupon Book, Or 28 Ways to Help Her Get Through The Day is available now through Colorful Images Catalog and at my website listed below.

What is the Tummy Tuck Procedure?

Tummy Tuck Procedure is a form of plastic surgery which is used to correct the disfigured lower stomach, particularly the region around the lower abdomen muscles. This problem is mostly found in women after pregnancy and in men after a gastric bypass surgery. The Tummy tuck procedure known as abdominoplasty in medical terms can be of different types in different cases but all forms fall under two broad categories:
1. Standard Tummy Tuck Procedure: also known as complete abdominoplasty is performed on middle and lower abdominal muscles. And,
2. Mini Tummy Tuck Procedure: also known as partial abdominoplasty is performed only on the lower abdominal muscles.

Standard tummy tuck procedure restores the shape of your highly disfigured lower stomach by removing excess fat and skin accumulated around the lower abs, tightening up the middle lower and middle abdomen and restoring the position of the naval.

Mini tummy tuck procedure is comparatively a smaller and less complex operation which involves removing little amount of fat and skin and tightening up of the lower abdomen only.

Both tummy tuck procedure surgeries are performed under general or local anesthesia. The patient is also administered a doses of epinephrine or adrenaline to constrict the blood vessels and prevent excessive bleeding and Valium to help them relax prior to surgery. The patient may also choose to be administered with a suitable pain reliever which allows them to relax further and drift off to sleep.

The Tummy Tuck Procedure steps:
� after administrating anesthesia, the surgeon makes a long incision from one hipbone to another detaching the naval from surrounding tissues.
� then a second incision to free the naval from the surrounding tissues.
� skin flap is lifted up to reveal the abdomen muscles.
� abdomen muscles are then tightened by stitching them together.
� then the skin flap is stretched down and excess skin is removed.
� a new hole for the belly button is carved and sewed in place.
� incisions are closed then an elastic dressing is put to support.
� a temporary tube may be inserted to drain excessive fluid.

These Tummy Tuck Procedure are not different than other surgeries and should be performed systematically and essentially by qualified surgeons.

Hemorrhoids: Symptoms & Tips to Reduce Pain

A hemorrhoid is an enlarged or twisted vein in the wall of the lower rectum and/or the anus. Hemorrhoids may occur for many reasons, the most common of these are the extra pressure placed on the anorectal area by frequent constipation or by pregnancy; aging, obesity and the frequent use of enemas or suppositories can also be significant factors. Hemorrhoids (or 'piles' as they are sometimes called) may be so insignificant that you will hardly notice that there is a problem or they may be so severe that the pain is excruciating and, in the more extreme cases, you may experience bleeding.

Hemorrhoids may be classified as internal or external but it is possible to have both at the same time; these categories are simply referring to the hemorrhoids you can see outside the anal opening and those that are not apparent outside of your body.

Hemorrhoids that are severe enough to require medical treatment are least common in men and women in their 20s or younger. It is estimated that after age 30, however, three-quarters of all Americans will have hemorrhoids that require medical treatment; most of those cases will involve men and pregnant women.

Symptoms

Minor hemorrhoids (internal or external) will not be painful and may go away without treatment of any kind.

A more serious hemorrhoid may bleed and you may notice blood in the toilet bowl, on the feces, on the toilet paper or on your undergarment.

If an internal hemorrhoid becomes large enough it will protrude through the anal opening. Often it can be pushed back inside if it does not go back inside by itself. These protruding internal hemorrhoids quickly become irritated and painful if they are allowed to remain outside. If it cannot be pushed back inside, a visit to the doctor quickly becomes a priority.

External hemorrhoids, if they are large, however, can be painful when attempting to clean the anal area after a bowel movement, they are also subject to blood clots. If a blood clot forms a painful lump may develop and the skin around the anal area will become red. This is not a life threatening situation but it does call for medical intervention.

To Reduce the Frequency and Pain of Hemorrhoids

Sometimes changing your lifestyle or, more importantly, your dietary habits will allow you to avoid a reoccurrence of hemorrhoids. Adding items with a high fiber content to your diet may be enough to avoid constipation, other tactics may involve drinking six to eight eight-ounce glasses of water per day, losing excess weight and drinking a fiber supplement. Sitting on a toilet seat while reading a book is bad idea because it increases the pressure on the veins that are likely to become irritated and swell.

If you have an external hemorrhoid, perfumed soap or toilet paper may irritate it. Use a pre-moistened towelette or one of the hemorrhoid products on the market to reduce the pain and discomfort. Try sitting in a tub of warm water to reduce pain or using an ice pack to reduce swelling.

If these 'home remedies' do you no good, see your doctor. There is no need to live with the pain of hemorrhoids.

The Truth About Omega 3 Benefits

Omega 3 fish oils have received some negative publicity recently. There were scares over potential contamination in fresh oily fish by mercury, though this has been refuted as an overly exaggerated issue. And more recently, a meta study, which is a 'study of studies', was published online that seemed to suggest that omega 3 benefits for heart health and cancer were not true.

But Dr Ray Rice, a food scientist, dismissed the results. He said that despite the claim that 48 studies were reviewed, only 12 actually were, and of that 12, 3 or 4 should not have been included. He described the report as being "conceptually flawed", having a faulty technique, and being misleading to the public.

There is an abundance of scientific data to support the health benefits of omega 3 fatty acids. Omega 3 fatty acids are found in fish oils, from oily fish such as salmon, and of course, good quality (non rancid) fish oil supplements.

General omega 3 benefits include:

* protecting against cardiovascular disease and improving heart health
* improving joint health
* improving moods and behaviour, including ADHD
* good development of the fetus during pregnancy
* the inhibition of some cancer cells

The Omega 3 Benefits For Heart health

The omega 3 benefits for heart health have been well documented. The Food Standards Agency and the British Nutrition Foundation recommend that people eat 2 servings of fish a week, one being an oily fish like salmon that is rich in omega 3 fatty acids.

A small study of 18 white men, from ages 68 onwards, who had a heart attack from 3 months to 5 years previously, found omega 3 fish oils benefited their hearts and potentially reduced the risk of further heart attacks.

These men took a supplement containing 810mg of fish oil a day for 4 months, and those taking a placebo took a mixture of corn oil and olive oil. The participants didn't know whether they were taking a placebo or not.

Their resting heart rate at rest and after exercise was measured. It was found that those taking the omega 3 fish oils had a lower resting heart rate, and their heart rate returned to normal more quickly after exercise. Those men that have a high heart rate when resting have a greater chance of having a heart attack, and dying from one.

A study designed to assess the combination of 3 supplements that have been found to individually protect against cardiovascular disease found that when used together, the benefit was much stronger. The 3 supplements were omega 3 fish oils, niacin, and vitamin E. Niacin, due to side effects at high doses, was a low dose component. Despite this low dose, the study found that those taking the niacin, fish oil, and vitamin e combination had a greater benefit than those taking fish oil and vitamin e alone.

The study was a double blind, placebo controlled study, with a control group taking none of the supplements. 57 volunteers took the supplements over a 4 month period. After this period, it was found that the total antioxidant capacity of the volunteers taking either 2 or 3 of the supplements increased, with the greatest increase being in the group taking the omega 3, niacin and vitamin e combination. This third group also had significantly higher levels of vitamin e, whereas those not taking niacin did not have this benefit. This is because niacin, and another component of that supplement, gamma-oryzanol, preserve vitamin e in the body.

The study also found that cellular agents that are involved in inflammation, were reduced in both of these groups taking the supplements. In particular, tumour necrosis factor alpha (TNF-alpha) was reduced for both, but only in the group taking the additional niacin and gamma-oryzanol component was the reduction of the inflammatory agent interleukin 1-beta (IL 1-beta) significant.

Combination Omega 3 Supplements

It's not just omega 3 fish oils with the benefits however. For specific conditions, a combination of omega 3 and omega 6 fatty acids are very helpful.

A study recently published found that teenagers aged 12 to 15 years taking a supplement containing both omega 3 and omega 6 fatty acids had a remarkably improved attention span. These teenagers had been clinically diagnosed with moderate to severe ADHD and had persistent problems with both impulsiveness, and attention and concentration.

At the start of the study, the inattentiveness of these students was measured at an average of 94%. After 3 months of taking a supplement containing a high quality omega 3 fish oil and the omega 6 fatty acid, evening primrose oil, the inattentiveness of the students had fallen to an average of 17%.

With regards to impulsivity, there were similar benefits. From an average score of 89%, impulsivity scores fell to an average of 28% by the end of the trial.

The evening primrose oil was also a high quality one, being made from virgin evening primrose oil. And the study participants were aware they were taking the supplements, so it was not a double blind study. But the results are still excellent. The EPA content of the fish oil component was 500mg taken per day, which in this case was the equivalent of 6 capsules, though this will vary according to different formulations. EPA simply means eicosapentaenoic acid, and is a kind of active constituent in fish oil essential fatty acids.


References:
1. nutraingredients-usa.com/news/ng.asp?n=66694&m=1NIU328&c=qgtqmovbyiaxdub
2. nutraingredients.com/news/ng.asp?n=66816&m=1NIE403&c=qgtqmovbyiaxdub
3. nutraingredients.com/news/ng.asp?n=67062&m=1NIE413&c=qgtqmovbyiaxdub
4. foodnavigator.com/news/ng.asp?n=66658&m=2FNE329&c=qgtqmovbyiaxdub

Celebrity Babies and their Famous Parents

With so many celebrities having babies these days, it is high time we acknowledged the new Hollywood royalty. It seems like every supermarket tabloid out there is absolutely obsessed with the private lives of our beloved celebrities. We would not go as far to say that we are obsessed, but we certainly do not lack interest in the lives of our favorite celebrities.

We are absolutely in love with Gwyneth Paltrow and Chris Martin. They have to be one of the sweetest couples in the entertainment industry. It seems like yesterday that their first daughter, Apple, was born. Just this past week, they gave birth to their first son, Moses. At the time this writing we were unable to locate any photos, but it is safe to assume that Moses will be one of the most genetically gifted children in Hollywood.

As you are all likely aware, Tom Cruise and Katie Holmes are expecting their first child. There has been a lot of talk in the press about them as of late. In particular, there has been a firestorm of controversy surrounding the role of Scientology in the birth of their first child. Tom is a devout adherent of the Scientology movement, and it has been said that they have some controversial ideas about things. We are unsure what constitutes a Scientologically sound childbirth, but we wish Tom and Katie the best of luck!

If you are avid reader of any celebrity gossip rags, you are likely aware that Ben Affleck and Jennifer Garner recently had a baby girl named Violet. While they are not our favorite celebrity couple, we absolutely love the name they chose. It is a timeless, classically beautiful name. While I am certain that there are some superhero jokes in here somewhere, we will refrain at this time. Congratulations Ben and Jennifer on the happy, healthy arrival of baby Violet!

While we are confident that you are as sick of hearing about Brad Pitt and Angelina Jolie as we are, it does deserve mentioning that they are expecting their own child. Even though they have a couple of adopted children, they are finally expecting one of their own. Pregnancy really seems to suit Angelina, and Brad truly seems in his element toting babies about town. Baby is due sometime in early May. Best wishes to the most popular celebrity couple in America.

Vitamin C and Pregnancy - Help For Smoking Moms

Whilst most women are aware of the negative effects smoking whilst pregnant can have on their developing baby, many still cannot give up. The good news is that researchers believe that taking vitamin C can counteract some of these effects.

Smoking during pregnancy can lead to premature delivery of the baby, poor growth, and in some instances, is implicated in fetal deaths. It can also affect the way the infant's lungs develop, as nicotine can cross the placenta. As a result, babies may have less lung function and develop more respiratory illnesses.

But a group of researchers at the Oregon Health & Science University found that in baby monkeys given both nicotine and vitamin C, the flow of air in the lungs was close to normal. There were three groups of pregnant monkeys in the study - one group was given only nicotine, one given neither nicotine nor vitamin C, and one group given both. The nicotine given was comparable to that which a pregnant mother would smoke. The group given nothing acted as the control group.

Whilst this study was done on monkeys, the team behind the study believe that the results are very relevant to humans. But more work needs to be done to determine how much vitamin C is needed for smoking pregnant mothers to get similar benefits. And to ensure that higher amounts of vitamin C during pregnancy doesn't cause other unwanted effects.

The researchers did stress that despite the positive benefits of vitamin C during pregnancy, it did not counteract all of smoking's negative effects on the fetus. For example, lower body weight and nicotine's effect on brain development were still a potential issue.

Another benefit of taking vitamin C during pregnancy is that it may decrease the chance of their waters breaking too early. This is true for all women irrespective of whether they are smokers or not. This research was done by a team in Mexico at the National Institute of Perinatology, this time on humans. The women in this study were either given a placebo or 100mg of vitamin C per day. And the group who received the vitamin C had a lot less instances where their waters broke early. This meant less premature births with the associated risk of infections.

The women in the study received the vitamin C from the 20th week of pregnancy until they gave birth. Vitamin C helps maintain the collagen in the membranes that hold the amniotic fluid in place.

References:
1. nutraingredients-usa.com/news/ng.asp?id=59359
2. nutraingredients-usa.com/news/ng.asp?id=59843

Tummy Tuck Recovery Time

Abdominoplasty, popularly known as Tummy Tuck is a surgical operation for reshaping a disfigured lower stomach. This problem generally occurs after pregnancy in women and after a gastric bypass surgery in men. The procedure is similar to other surgeries and the recovery time depends upon the complexity of the operation in accordance with a particular case.

Patients are likely to feel some pain in the swollen operated area in the first couple of weeks, this will obviously be controlled by your after surgery prescriptions but there are things the patient can take care of to ensure a speedy tummy tuck recovery.

The tummy tuck recovery period generally lasts for a few weeks unless you are overweight and smoke. Mainly the central part takes longer time. For a faster tummy tuck recovery period you must make sure you don't stretch or strain the abs as this triggers fluid accumulation thereby delaying the tummy tuck recovery. Tummy tuck recovery can be divided into three stages:
1. In the first stage of the tummy tuck recovery stage is the post-operation care for which you have to remain in the hospital. The period may vary from a few hours to three-four days depending upon the complexity of the operation.
2. The second stage starts when you reach home. Patients are prescribed bed rest for a certain period.
3. The last stage starts with maintenance of your new abs, your surgeons will most certainly give you an exercise and dietary schedule which will control optimize the tummy tuck recovery phase, it involves mild exercises and reduces swelling, prevents blood clots and tones the muscles.

In case there is infection around the operation site and experience severe pain call your surgeon or doctor immediately. Some patients may also experience difficulty in breathing, if there is any breathing difficulty, consult your doctor immediately.

Tummy tuck recovery time depends a lot on your own fitness. If you have strong abs then you may recover in about two weeks but for others it may take a little longer. After the surgery the patient may have to wait for six months for the swelling and scar tissues to disappear.

Pregnancy and Morning Sickness

The toughest bit of the 1st trimester of pregnancy is morning sickness and any woman who has gone through or is going through it, knows the first signs usually develop during the month following the first missed menstrual period, when hormone levels increase. It may range from mild, occasional nausea to sever, continuous, debilitating nausea with bouts of vomiting. In most cases, symptoms may be worse in morning, albeit they can strike day or night.

Despite all advances in medicine, there is no way of predicting how long your morning sickness will last even if you have suffered it before. Generally, nausea and vomiting last till about 12 - 13 weeks of pregnancy. However, some women continue to feel ill beyond their 22nd week as well.

However, some studies show that mild to moderate sickness is a sign of a good pregnancy, and less risk of miscarriage.

There is no simple treatment. The best course of action is home treatment. The following tips work wonders not only when you wake up feeling nauseous but also work when you get that queasy feeling during the day.

Changing what, when and how much you eat coupled with certain changes to the way foods cooked helps.

During morning or for that matter all day sickness, you may find that eating five or six small meals, rather than the usual three large ones, is easier on the body. Make sure each meal contains some protein and carbohydrate, like whole wheat bread with grated cheese and a slice of tomato, rice or wheat preparation with some easily digestible / light cereals, orange juice and a whole wheat biscuit. Be creative; choose low fat health foods you know will tempt your appetite. Aversions to food because of nausea are perfectly normal and understandable.

Try not to kiss meals

Eat small, dry snacks.

Don't jump up out of bed immediately. Lie quietly for a while and ask you husband to bring you a slice of fresh lemon or orange or a dry, bland biscuit.

Avoid large drinks, have frequent small one between meals.

Spicy, fried foods, and fatty foods like very rich sweets, are best avoided.

Avoid excessive consumption of pickles or chutney, which is rich in salt.

Don't spend much time in the kitchen and avoid the strong smell of certain foods when shopping.

Prepare food when feeling least nauseous.

Taking lemon or orange juice in the morning and before meals relieves nausea of early pregnancy.

Suck an ice cube till the nausea passes off.

Sip on cool water.

However, if you have severe, persistent nausea and vomiting, see your doctor. This not so common complication of pregnancy can lead to dehydration and malnutrition, sometimes calling for prescribed medication and in some cases even hospitalization. Although drugs are best avoided in pregnancy, especially in the early months, there are some that have been in use for many years with no apparent danger to the developing baby.

"Dutch Doctor Pioneers Remarkable Cancer Cure Based on Extracts Taken from the Human Placenta".

Dutch born M.D. William H. Van Ewijk of "Autobiologics" is quick to point out that cancer is not necessarily the killer it is painted out to be. Founder of the "Placenta Research Foundation", until recently located in the Netherlands; he has pioneered some remarkable anti-cancer treatments based on extracts from a specific part of the human placenta.

Dr. Van Ewijk is of the opinion that cancer is a natural phenomenon and likens it to pregnancy. Because in pregnancy cells multiply and proliferate in much the same way as in that series of diseases we have come to call cancer. However, in the case of the latter this gestation appears "at the wrong time and in the wrong place." Human Chorionic Gonadotropin or hCG, a hormone of pregnancy, is found, curiously enough at the surface of all cancer cells. As a result it has come to serve as a universal marker for this disease. The link between cancer and pregnancy is by no means new thinking and this is borne out by the older classic oncology textbooks.

The connection between cancer and pregnancy was first muted by Dr. Cohnheim way back in the mid-nineteenth century. At that time it was known as "the theory of embroynal rest". Dr Beard was a firm advocate of the hypothesis and it remained in medical acceptance well into the twentieth century. William Van Ewijk has taken the ideas of Russian Doctor, Victor Govallo, and developed them still further.

The placenta, a word taken from Greek, is by far the most important organ of pregnancy. It is important because it provides protection and nourishment for the fetus during its stay in the womb. Being similar in constituency to the mother's white blood cells it acts as a filter for immune cells and other factors that go to bolster resistance against infection and disease. The placenta is also the site for many, many cellular factories that manufacture suppressor lymphocytes another great boon to the immune system.

Dr. Van Ewijk's treatment protocol involves taking a specific extract from the human placenta. Moreover, he has perfected an innovative product VG-1000. This is an immune system modifier designed to prevent and treat cancer. This non-toxic, organic product acts like a vaccine and unmasks cancerous cells as they mutate into life threatening malignancies.

Ina's X-rays showed cancerous signs on the liver and was diagnosed with Ardenocarcinoma in 1998. After a Liver de-tox and only 7 doses of the VG-1000 her right sided liver pain subsided and her overall feeling of weakness and malaise reduced. The following year, again following a liver de-tox, she took 2 doses of the remedy per week for 5 weeks. Since 2001 she has been taking 3-5 doses of VG-1000 per month and now lives quite normally without symptoms. She is just one of the many recorded successes Dr. Van Ewijk has had with his amazingly successful " IET" or "Immuno Embryo Therapy" treatments using extracts of the human placenta.
Interested in this subject? Try this link for more of the same

What you need to know About Tummy Tuck Surgery

Tummy tuck surgery or abdominoplasty is a clinical procedure to drown the excess fat and skin accumulated around your lower abdomen, tighten your loose abdomen muscles and reposition your naval. Nowadays, more and more individuals are considering a tummy tuck surgery to get back into shape within weeks. The operation is usually performed after administering general anesthesia; a standard tummy tuck surgery is like all other surgeries and normally takes four to five hours.

Mostly women opt for a tummy tuck surgery after pregnancy, as pregnancy leaves women with a slightly disfigured stomach caused by accumulation of excess fat around the lower abdomen which also stretches the skin and loosens up the abdominal muscles. Sometimes lack of exercise and abnormal eating habits also is the reason for accumulation of fat around the lower abs, even men may require a tummy tuck surgery because of lack of exercise or irregular eating habits.

A tummy tuck surgery can be simple or more complicated than regular surgical procedures depending upon a particular case. After administering dose of anesthesia the surgeon makes two incisions, first to loosen the area around the naval and the second to lift the naval free from the tissues. In the next step of the tummy tuck surgery the skin is lifted up to expose the abdominal muscles. The muscles are then stitched into a new position giving the patient a new waistline. After that, the skin is stretched back, excess skin removed and stitched again. Finally the surgeons create a new naval as the old one would be far too down.

After the tummy tuck surgery most patents don't need continual medical attention and are relieved from the hospital while some have to stay overnight or for a day or two more. The operation leaves a swollen and painful abdomen for the first couple of weeks, you'll need pain relievers for the same Unless you have strong abdomen you'll need two to four weeks before you can get back to work and the scars may take six to nine months to completely disappear.