While there is no definitive evidence that tanning beds and pregnancy don't mix, there are some common sense concerns that you need to be aware of:
1 - One real concern for pregnant women is that of becoming overheated or dehydrated while using a tanning bed. Overheating is associated with spinal malformations in unborn babies, and dehydration can lead to premature labor.
2 - Especially during the later months of pregnancy, lying on a flat tanning bed can create significant pressure on the lower back and reduce the blood flow to your heart and to the baby.
3 - The UV rays that give you a great tan can also lead to a folic acid deficiency. This type of deficiency can lead to neural tube defects, especially during the first trimester.
4 - During pregnancy, your skin may be more sensitive to the UV rays, leading to hives, a rash, or chloasma, which are dark splotches on your skin.
5 - Not all pregnant women get stretch marks, but those who do will tell you that tanning can make the stretch marks appear more prominent.
A better answer for expectant mothers may be to take advantage of spray on tanning booths or self-tanning products. These products that are applied to the skin have not been found to have adverse affects on a growing fetus and do not elevate a woman's body temperature.
For many, a terrific tan equates to looking healthy, but when it comes to pregnancy, it is better to sacrifice the convenience of tanning beds than to take a chance on harming your baby. Look for alternative means of tanning or treat yourself to a massage or pedicure to compensate for the stress-relief you may normally feel when using a tanning bed.
About The Author
Larry Scott is a successful Webmaster and publisher of Tanning-Beds-Here.com. He provides more tanning bed tips and free spray tanning booth information at http://www.tanning-beds-here.com where you can research at any time, day or night, on his website.
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